Alexander Technique – especially the renewing process of doing a lie-down – makes me feel young again. Maybe it’s because I’m learning all the things a small child learns when it’s beginning to master the world – like walking properly! But whatever it is, I feel like a new person all the time with this work. This is especially amazing since I’m by no means in my first bloom of youth – if anything, I’ve gone through about 7 of my 9 lives. But the work always gives me the feeling of starting afresh.