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Month: March 2018

Posture vs. Use

March 22, 2018 bindyjoy

Posture, —n., 1. the relative disposition of the parts of something. 2. the position of the limbs or the carriage…

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Filed under: Alexander Technique, Alexander Technique teacher

Welcome

March 10, 2018 bindyjoy

Welcome to BRINGING YOURSELF UP, a blog devoted to the Alexander Technique (AT). My name is Elizabeth Hurwitt, and I…

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Filed under: Alexander Technique, Alexander Technique teacher

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